"I realized that I had been beating myself up for years.  I had ignored joint discomfort and my belief was no pain, no gain.  Since working with Pam, I have eliminated the majority of my joint discomfort.   I have learned an entirely different approach to physical fitness.  I plan to continue with Pam's program for years to come and I feel that it will help me stay injury free.  .  Trust me, at 64 years young, through Pam's Ease in Motion concept, I'm able to "maintain.... with no pain."

- Ben F.

"After starting to take Pam’s private therapeutic yoga, I have developed a greater understanding of body awareness.  In particular, I am aware of the 3 points under my feet and how my body responds to different movements.  All of this has really helped me with the Zumba classes that I teach weekly.  Before I started with Pam, I had pain in my right hip and since we have worked together privately, I have noticed a big improvement.  Pam really explains things clearly and I enjoy my sessions with her."

- Jacky I.

"Yoga with Pam is like my little personal retreat.  I often come to my private session feeling pain and miraculously it is gone by the time I leave!  My body is pain free and the extra added benefit is so is my mind!   It makes me a better wife and mom!"

- Rhea L.

"I think your teaching style is warm, loving & humorous.  I always feel at ease with you and feel like I can tell you anything with honesty and that I will not be judged.  I don't ever feel intimidated in your class.  I appreciate you and think you are wonderful teacher."

- Des A.

"Hi Pam, I love the fact that you have such a calming effect on me as soon as we meet. Your no rush approach and making sure that I am always comfortable in all the movements, reminding me to do things at my own pace and my own range of motion is a big help. I also appreciate that you always find a different way to make the movement work for my individual body. You are terrific and I love coming to class."

- Peggi

"Hey Pamela, I wanted to thank you for Tuesday, we (my wife & I) both were very impressed with your teaching style and knowledge.  I hope to see you next time we are here and thanks again."

- Jamie M.

"Good morning Pam, Thanks for a wonderful email. I just got out of my sauna where I was practicing my breathing and meditations. You are so right on and it's wonderful that you're sharing with all the lucky ones that are in your universe.  Your awareness, consciousness and grace are such a gift. And sharing it ...wow...you da bomb! love ya"

- Chris

"It’s almost overwhelming how I feel after our yoga session.  I feel so comfortable after we are done, I am no longer in pain & I’m really not sure what to do next.  I feel lighter and definitely more relaxed than when we begin.   Thank you so much."

- Ben

"Your guided relaxation felt like an internal massage, from my toes up to my head.  Thank you."

- Sandi

"You are fun to work with and very knowledgeable.  I loved the great balance between relaxation and strength.  Loved working with you!"

- Salli M.

"Your small group program at our vacation rental was a wonderful experience:  relaxing, professional and fun!  You are a joy to be with:  well schooled – very involved with your students and interested in their experience."

- Carol C.

"I loved our small group class, especially working outside on the beach.  It was a perfect balance of relaxation and just enough exercises.  You’re well trained, enthusiastic and very perceptive; making sure every part of my body was where it should be – sooo important.   Thank you and Mahalo."

- Val K.