At Ease in Motion we help a diverse range of clients improve their ability to move, relax and function in everyday life.  A participant in one of our yoga therapy programs might have:

*An injury, illness or ongoing aches that interfere with daily life
*A desire to learn more about staying fit in body, mind and breath
*A belief in the importance of self-care and wellness

If you can relate to any of these, then you are ready for Therapeutic Yoga.  We would love to work with you.

Who benefits from therapeutic yoga?

Therapeutic yoga improves:
• Everyday aches and pains
• Stress management and mental focus
• Arthritis
• Back, knee, hip and neck pain
• Cancer recovery
• Fibromyalgia
• Heart and lung ailments
• Allergies, asthma, heart disease
• Knee and hip replacement recovery
• Lupus
• Multiple Sclerosis
• Scleroderma
• Shoulder injury

Therapeutic Yoga can help:
• Reduce or eliminate chronic pain
• Speed up a recovery from injury or surgery
• Increase everyday functional movement
• Improve sleep patterns
• Enhance breathing for those with heart and lung ailments
• Lower stress levels
• Support cancer treatments
• Support healthy weight management
• Improve stability and mobility
• Increase strength, flexibility and balance

Contact Pam to find out how Yoga Therapy can bring vigor and vitality back into your life.