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Aloha and Mahalo for deciding to increase your knowledge of functional movement and therapeutic yoga. Thank you for signing up for my newsletter.
Each month you’ll receive updates on Ease in Motion workshops and classes, as well as a healthy recipe.  Plus, you’ll learn health-boosting tips, whether it be for yoga, walking, keeping up with your kids or grandkids, or simply having more energy throughout the day. By practicing therapeutic yoga, I believe we can all move and breathe a little easier – at every age.
My vision is to make a difference in the health of our local and global communities through education and service. Thank you for your support.

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