Ease In Motion Ease In Motion Ease In Motion Ease In Motion Ease In Motion

therapeautic yoga and functional movement

What Clients Say about Ease in Motion

“ Thanks to Pam’s private yoga therapy, I have a greater understanding of body awareness.  I am now very aware of the 3 points under my feet and how my body responds to different movements.  This has really helped me with the Zumba classes that I teach weekly.   Before I started with Pam, I had pain in my right hip and now it’s no longer there.” – Jacky

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Are you in Pain?

Often joint or muscular pain is a symptom of dysfunction,rather than the root of the problem. Yoga therapy advocates working in layers: you must first learn to relax, then move, and lastly to build strength.

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